Taking Flight : 5 Steps to Stop Self-Abandonment and Reclaim Your Life

People are burning themselves out building lives that were never theirs.

They know they’re ready to step off the hamster wheel, but fear of disappointing others keeps them stuck in cycles of over-giving, burnout, and self-abandonment.

Hi, I’m Briare. I help audiences break free from self-abandoning habits by sharing practical tools, honest stories, and creating spaces where choosing yourself feels safe—so you can build a life that truly feels like your own.

In this keynote, audiences will learn how to:

• Choose themselves boldly without guilt

• Regulate their nervous system so clarity replaces overwhelm

• Identify and unlock their personal blueprint to create a life rooted in self-trust, boundaries, and purpose

This talk is ideal for recovering people-pleasers, highly sensitive people, corporate wellness audiences, and values-driven leaders who are ready to lead—and live—from alignment rather than exhaustion.