Hi, I’m Briare Jones — Speaker, Guide, and Mama.

I help overwhelmed women break free from burnout so they can lead with purpose, presence, and power.

Early in my motherhood journey, I experienced postpartum depression and quickly realized that people-pleasing would get me nowhere. If I wanted to give my best to my son, I had to prioritize my own well-being. I began practicing consistent HALT check-ins — pausing to notice when I was Hungry, Angry, Lonely, or Tired — and meeting those needs with compassion. Over time, I found myself present in my peace, walking in my purpose, and finally thriving instead of surviving.

I’ve also walked through burnout, depression, and the relentless pressure to always be “strong.” Through slowing down, meeting my needs, and coming home to myself, I learned how to weather life’s storms with grace. Now, I teach others to do the same through my keynote, Choosing You: The Return to Self.

My work blends personal story, practical tools, and sacred self-care to help others break cycles of burnout and self-neglect. If you’re looking for a guide who meets you where you are, I’m here to help you feel, heal, and rise into your power.

💨 “Girl smoke that j and…” is a signature content series and original phrase by Briare Jones under the Lift Her Veil brand. All rights reserved. Use without permission is prohibited. TM pending.”

• Come Home to You (Audio Course) 🎧

Learn how to slow down, meet your needs, and return to yourself using the HALT Method— so you can protect your peace and reclaim your power.💫

Now available free for a limited time in exchange for feedback.🌿

• HALT Freebie

A mini ritual to help you pause, feel, and come home.

• Spoken Alchemy Decks

Digital cards for mirror work, ritual, and high thoughts.

• UGC Collabs

Let’s co-create dreamy content.

I’d love to connect with you. Whether you’re here to collaborate, book me to speak, or simply say hi — your presence is deeply appreciated. 🤎